Who Are You When No One’s Watching? Your Answer Determines Your Stress Level.

Are you exhausted? In this episode, we explore how identity shows up in stress and leadership, and why the roles you play might be quietly costing your energy, clarity, and connection. You’ll walk away noticing where you’re stretching to fit expectations, and where you might start reclaiming your true identity amid the work you do.

Inside this conversation, you’ll discover:

• How your sense of self can get tangled with your job, motherhood, partnership, or other roles
  
• Why feeling unseen, frustrated, or resentful often points to conditional identity
  
• The energetic shift that happens when you start showing up fully as yourself
  
• Reflection points to notice where you’re performing and where you can start being